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Constipation-Free. Naturally.

Little Sh!ts

Little Sh!ts

Rated 4.8 out of 5 stars
148 Reviews
Regular price $49.95 USD
Regular price Sale price $49.95 USD
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How to use

  • Mix 1 scoop with 6-10oz of water to Find Your Sweet Spot.
  • Add additional scoops as needed. (Refer to the chart on the back of your pouch.)
  • Enjoy a daily dose of fiber and magnesium to help keep your gut healthy and moving.

Delivering Constipation Prevention & Relief with a Smile.

Little Sh!ts is a daily fiber and magnesium blend that tackles constipation for kids and adults alike. In a single 4g scoop, this easy-to-mix formula keeps your gut healthy, boosts digestion, and adds a touch of fun to your daily routine. (Constipation relief has never been this enjoyable!)

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Let’s start with the facts

Constipation - it's like the ultimate party pooper, right? You know, when your bowels suddenly decide to go on strike, leaving you with a tummy full of trouble.

What's the culprit, you ask? Well, my friends:

- a low-fiber diet
- slacking on the H2O
- Netflix binges
- stress
- and certain meds

all contribute to this gut-wrenching mess. But fear not, we have a solution that’s delicious and easy to use. And hey, who wouldn't want that?

How Little Sh!ts

Prevents & Relieves Constipation

Key Benefits

Daily Constipation Relief & Prevention

Keeps your gut moving so you can say goodbye to constipation with daily doses of Little Sh!ts.

Kid-Friendly Flavors

Tasty flavors that even the pickiest eaters will love. They literally taste like a melted popsicle.

Boosts Gut Health

Supports a healthier gut with digestion-resistant fiber and essential minerals.

Natural Ingredients

Gentle, safe, and effective ingredients without harsh chemicals and their side effects.

0g Sugar

No cane sugar, corn syrup, or sugar alcohols – a healthier choice.

Easy to Use

Simply mix with water and enjoy constipation prevention and relief in a delicious drink.

  • Resistant Dextrin

    Has been shown to help repair the gut lining and help with digestion. Gentle and easy to digest.
  • Magnesium Citrate

    Relieves constipation by helping to rehydrate your gut.
  • Magnesium Oxide

    Relieves constipation by relaxing and restoring gut movement.

Magnesium Oxide

This trusted ally in the battle against constipation has been put through its paces in scientific studies and come out on top. Here's a rundown of the benefits:

  • Effective Treatment: Magnesium Oxide has been scientifically recognized for significantly improving defecation status in patients dealing with chronic constipation.
  • Speedy Action: Known for its ability to expedite relief from constipation by shortening the colonic transit time.
  • Optimal Digestion: Magnesium is a crucial mineral for various bodily functions, including normal muscle function and maintaining electrolyte balance, making it an essential part of your daily diet.
  • Safe for Daily Use: Just like its sibling, Magnesium Citrate, Magnesium Oxide is non-habit forming and safe for long-term daily use.

Usage & Flavors

  • Mix Each Scoop of Little Sh!ts with 6-10oz of water daily.
  • Shake Vigorously or Use a Frother to Mix Completely.
  • Allow to dissolve for 5mins.
  • Chill if Desired
  • Enjoy!

Little Sh!ts comes in 2 natural, mouth-watering flavors: Blue Raspberry and Peach Mango! A huge hit with kids (mine literally think it’s just juice) our delicious flavors make constipation prevention & relief taste like a melted popsicle.

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The Origin of Little Sh!ts

So, here's the origin story of Little Sh!ts - our ultimate weapon against those gut-wrenching, bathroom battles.

As a parent, I was fed up with seeing my kids struggle with constipation, but I couldn't find a solution that I could feel good about. The products I tried all had problems:

  • They relied on ‘gentle’ chemicals like polyethylene glycol that came with side effects like nausea, diarrhea, or behavioral problems: anger, irritability, depression, etc.
  • They didn’t taste very good and my kids wouldn’t take them.
  • They would start to work for a minute and then stop suddenly.
  • They would cause bloating, stomachaches, and cramping.

As hard as I tried I couldn’t find a product that ticked all the boxes that I wanted:

  • Not just relieve constipation but prevent it from happening.
  • Safe to take daily.
  • Taste good enough to get picky kids to actually ask for it (and me too if I'm being honest)Use natural ingredients that are good for the gut.

That's when I decided to take matters into my own hands and create Little Sh!ts. This cheeky little concoction is packed with fiber and magnesium all the good stuff to keep your gut moving like a well-oiled machine. And the best part? It's safe, gentle, and perfect for daily use by both kids and adults.

Now that's something to be excited about, right? Say goodbye to constipation and hello to bathroom bliss with Little Sh!ts.

More Information

Frequently asked questions

What is the Loading Dose Procedure?

If you don't consume much fiber in your daily diet currently we recommend using this procedure to start: start with 1/2 of one scoop mixed with 6-10oz of water and add a half a scoop each day (up to 4 scoops daily) until you start to have regular bowel movements. Then we recommend using the dosing chart on the pouch for daily use from there.**

How long does it take to work?

Most of our users will have a bowel movement within 30 minutes - 6 hours. If you don't experience relief during that time we suggest using an additional serving (up to 5 scoops in a day). If you haven't consumed much fiber in your diet lately then we recommend using the loading dose procedure described above.**

How much should I take?

We put a handy little chart on the back of the pouch so you can the recommended daily dose. However, if you don't have much fiber in your diet right now we recommend using a loading dose procedure above.**

Can I take Little Sh!ts every day?

Yes. We strongly recommend daily use. Each of the ingredients benefits from a consistent amount in your diet and actually makes them more effective.

Is Little Sh!ts safe for kids?

Yes, we used fiber and magnesium because they're both gentle on the digestive system so even small children can use this product.

Why Choose Little Sh!ts? Let's Compare.

Making an informed decision is vital when it comes to your health. Take a moment to see how Little Sh!ts stacks up against the competition, and you'll see why it's the clear choice for quick, effective, and safe relief & prevention of constipation.

Little Sh!ts

  • Pleasant, enjoyable flavor and texture.
  • Uses premium ingredients like Resistant Dextrin, Magnesium Citrate, and Magnesium Oxide.
  • Convenient for anytime, anywhere use.
  • Safe, non-habit-forming for daily use
  • Supports gut health, contributes to a balanced gut microbiome, offers additional health benefits

Other Supplements

  • May have unpleasant taste or texture.
  • May use lower-quality or less effective ingredients.
  • May require careful timing or additional resources.
  • May lead to dependency or have side effects with long-term use.
  • May only focus on short-term relief without broader benefits.


Rated 4.8 out of 5 stars
Based on 148 reviews
Total 5 star reviews: 137 Total 4 star reviews: 1 Total 3 star reviews: 4 Total 2 star reviews: 3 Total 1 star reviews: 3
93%would recommend this product
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148 reviews
  • HA
    Hugh A.
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 out of 5 stars
    Puts our kids to sleep!

    We love that this helps keep our kids regular but we also noticed that if we give this to them shortly before our bedtime ritual it helps them calm down and sleep better which is a great side benefit!

  • JC
    Janelle C.
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 out of 5 stars
    No more trouble in the bathroom

    Constipation is a huge deal at our house, it's so bad my kids have been on Miralax for YEARS. The pain can be so bad sometimes my kids will cry about needing to poop because they're so scared of the pain. It's the worse pain i've ever experienced, sometimes I think it's worse than labor because at least in labor they can give you something for it if it's too unbearable but if you're constipated there's nothing you can do for the pain. A friend gave us some Little Sh!ts and I've never been so thankful for a product. Our kids love the flavor and will drink it anytime without complaining and it's made using the bathroom so much easier. We just ordered a 2 pack because we don't want to run out, if you're on the fence about it just buy it, you're butt will thank you!

  • D
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 out of 5 stars
    Works better than anything else we've tried!

    Our daughter has suffered from constipation since she was two, sometimes days between bowel movements and they're always hard and painful. We've tried lots of products and juices and they only work some of the time or they taste awful and she won't take them. Found these by accident on Pinterest and ordered some right away and after only 3 days she's having softer more regular movements, she even told me she's not scared to poop because it doesn't hurt anymore! She loves the taste too which is a huge plus cuz she'll actually drink it.

  • M
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 out of 5 stars
    Making a great difference!

    My son got this product for his little 2 year old daughter, who has struggled with constipation since she was 3 months old, so sad to see her devastated every time she needed to poop. After giving her this for only two days, she is having regular bowel movements without the screaming in pain, she asks for her juice every morning and loves to drink it.

    So, I purchased and started using the Little Sh!ts about 2 weeks ago, after using One Shot for over a month and loving it, I am just as happy with this product! I have had stomach and bowel issues for most of my life, so I have tried many different over the counter and natural remedies, I got the end result from most of them but I usually ended up with cramps, a stomach ache, way too much results (if you know what I mean), or all of the above. With Little Sh!ts I haven't had any of those problems, I don't feel bloated and my stomach hasn't been this calm in a long while.

    I purchased both flavors but have only opened the Mango, I love the taste, so I am excited to try the blue raspberry. I highly recommend this product.

  • L
    Verified Buyer
    Little Sh!ts
    Rated 5 out of 5 stars
    Only steady gut help!

    This is our daughter’s daily “poop juice.” She has a poor diet very low on fiber due to sensory sensitivities. Luckily, she loves the flavor of the blue raspberry! I haven’t gotten the other flavor because she loves the same things. This has been the only thing keeping her regular. I am so thankful for this company. She cannot take fiber supplements (gummies) and she hated the flavor of liquid stool softeners. This drink is what we have been searching for.

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