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Constipation Relief. Fast.

Little Sh!ts

Little Sh!ts

Rated 4.9 stars
121 Reviews
Regular price $59.95 USD
Regular price $59.95 USD Sale price $59.95 USD
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How to use

  • Mix 1 scoop with 6-10oz of water to Find Your Sweet Spot.
  • Add additional scoops as needed. (Refer to the chart on the back of your pouch.)
  • Enjoy a daily dose of fiber and magnesium to help keep your gut healthy and moving.
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  • Resistant Dextrin

    Has been shown to help repair the gut lining and help with digestion. Gentle and easy to digest.
  • Magnesium Citrate

    Relieves constipation by helping to rehydrate your gut.
  • Magnesium Oxide

    Relieves constipation by relaxing and restoring gut movement.


What's inside?

Our Little Sh!ts products are crafted to help prevent and relieve constipation issues in both adults and kids. The product dosage scales, so it’s gentle enough for toddlers but powerful enough to handle adults.

Using natural ingredients for constipation relief takes the stress out of giving it to your kids, no more worries about dangerous side effects or mood swings.

Shop Little Sh!ts

Most supplements waste your money.

MixSupps uses transparent labeling so you know that you're getting exactly what you pay for. Other products will use fillers, small doses, and "proprietary blends" so they can increase their profits.

MixSupps Supplements

  • Transparent Labeling. If it's on the label, it's in the product.
  • Easy to mix powders that still feel like water.
  • Full clinical doses in each serving.
  • Convenient, small serving sizes.
  • Delicious and easy to digest.

Other Supplements

  • Use fillers, small "label paint" doses, or "proprietary blends".
  • Usually pills, or gritty, nasty powders.
  • Small or non-existent doses of the "special ingredients".
  • Typically use large serving sizes due to fillers.
  • Taste earthy or bitter and feel heavy in your stomach.

Help your gut

0g Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gut Health Booster

Our guts love fiber! Little Sh!ts supports a healthier gut by providing a digestion resistant fiber that actually helps to restore your gut health.


Using a 4g serving size lets this product scale to be safe and effective for kids and adults.

High Fiber

3g of fiber in each 4g scoop.

Quick Relief

A blend of Water, Fiber, and Magnesium to rehydrate your gut and bring relief within 30mins - 6hrs.

Amazing Flavor

Hydration is a key part of relieving constipation, Little Sh!ts was formulated to taste amazing so you're getting the most from your water.

Don’t take our word for it; hear it from some of our wonderful customers!

Rated 4.9 stars
Based on 121 reviews
Total 5 star reviews: 118 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 2 Total 1 star reviews: 0
98%would recommend this product
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121 reviews
  • HA
    Hugh A.
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 stars
    1 month ago
    Puts our kids to sleep!

    We love that this helps keep our kids regular but we also noticed that if we give this to them shortly before our bedtime ritual it helps them calm down and sleep better which is a great side benefit!

  • LB
    Loretta B.
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 stars
    1 month ago
    Little Sh!ts for the win!

    Our teenage boys have always struggled with "staying regular" and as they've gotten older getting them to take medicine for that has been increasingly difficult but I love this stuff! I can mix it up in a water bottle for them that they can take to school and tastes amazing and they'll even make it themselves when they feel like they need. This has compeletely eliminated the exhaustion of trying to the get them to drink fiber or more water and I couldn' t be happier

  • J
    Little Sh!ts
    Rated 5 stars
    2 months ago
    My son loves these

    He doesn't even have problems- he just loves the taste! We've tried other MixSupps products and him and my other kids love them, especially the rainbow candy because it tastes like skittles. Give these a try and I bet your kids will love them!

  • R
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 stars
    2 months ago
    Great for older people too

    I'm an older man that struggles with constipation. I hated drinking my fiber drink every night. If I didn't chug it down right away, then it would thicken and that made it taste even worse. Since then I have discovered little shits. I love that name because that is what I used to call my kids when I was raising them. I can't get enough of the blue raspberry. It taste so good! I mix a little psyllium husk powder with it and drink it every night. It gives me all the benefits I need with a daily fiber drink, but it is actually pleasant to drink. I highly recommend this product.

  • RS
    Ryan S.
    Flag of United States
    Verified Buyer
    Little Sh!ts
    Rated 5 stars
    3 months ago
    Sleeping better too!

    I know this product is meant for something else, which it works very well in that department. However, I've noticed since taking this in the evening I am able to wind down faster and I've been sleeping a lot better. I give it to my kids in the evening as well and they have been sleeping better too! I'm happy to give them a supplement they actually like that gives them the fiber they miss and their daily diet.

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More Information

Frequently asked questions

What is the Loading Dose Procedure?

If you don't consume much fiber in your daily diet currently we recommend using this procedure to start: start with 1/2 of one scoop mixed with 6-10oz of water and add a half a scoop each day (up to 4 scoops daily) until you start to have regular bowel movements. Then we recommend using the dosing chart on the pouch for daily use from there.**

How long does it take to work?

Most of our users will have a bowel movement within 30 minutes - 6 hours. If you don't experience relief during that time we suggest using an additional serving (up to 5 scoops in a day). If you haven't consumed much fiber in your diet lately then we recommend using the loading dose procedure described above.**

How much should I take?

We put a handy little chart on the back of the pouch so you can the recommended daily dose. However, if you don't have much fiber in your diet right now we recommend using a loading dose procedure above.**

Can I take Little Sh!ts every day?

Yes. We strongly recommend daily use. Each of the ingredients benefits from a consistent amount in your diet and actually makes them more effective.

Is Little Sh!ts safe for kids?

Yes, we used fiber and magnesium because they're both gentle on the digestive system so even small children can use this product.